Herbal Infusion

1oz. dried herb, 1 pint boiling water.

Steep 10-15 mins. Strain

Aromatic Bath

Add 1-2 pints strained herbal infusion or add 2-3 drops essential oil to poured bath.

Body Massage Oil

Use 2 to 3% dilution ( 2 to 3 drops of essential oil to 100 drops of carrier oil)